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Latest Posts
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The Effects of Menopause on Your Emotions: What’s Really Happening
If you’ve ever wondered why your emotions feel like they’re on a rollercoaster you didn’t buy a ticket…
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Not All Collagen is Created Equal When It Comes to Menopause
Not All Collagen is Created Equal When It Comes to Menopause
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Removing the Black Box Warnings from Hormone Therapy for Menopause Symptoms
For years, the bold black box warning on hormone therapies scared countless women away from relief during menopause.…
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“10 Menopause Symptoms Nobody Warned Me About”
When I first started experiencing perimenopause in my early forties, I thought I had it all figured out—hot…
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Managing Vaginal Dryness & Discomfort During Intimacy
Many women experience changes in vaginal health over time, particularly during and after menopause. These changes can affect…
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Using Topical Estrogen Other Places Than Down There!
Alright, let’s get real for a second—when most people hear “topical estrogen,” they immediately think of its use…
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Understanding Menopause Treatment Options
understanding different menopause treatments, written from a first-person perspective.
Angelia Leggett
“I am a healthy woman currently experiencing menopause and navigating ways to support and heal my body.”
“I am Of Good Health.”
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